Staying healthy and fit is one of the most critical functions for a child’s growth. We have curated some great resources to help find easy to do activities for kids. We hope you will find it useful. Enjoy!

Chores for 3-4 years old

  • – Throw away trash
  • – Clean out everything from under the bed
  • – Put books on the bookshelf
  • – Carry plate to sink after the meals
  • – Put dirty clothes in the hamper
  • – Light dusting with sock on hand with help

Chores for 5-6 years old

  • – Help prepare food with help
  • – Keep your shoes in the basket
  • – Unload dishwasher as a team
  • – Empty silverware in dishwasher
  • – Dust the baseboards
  • – Clean the dining table
  • – Clean out the van with help
  • – Sweep the kitchen floor
  • – Weed the garden with help
  • – Put groceries with help
  • – Clear the dining table with help
  • – Set the table with help
  • – Give the animals water
  • – Help carry in lighter groceries
  • – Hang up towels in the bathroom
  • – Organize toy room with help

Chores for 7-8 years old

  • – Water the plants with help
  • – Mop the floor
  • – Dry the dishes with help
  • – Collect the trash
  • – Make easy snacks
  • – Rake the leaves with help
  • – Wipe down door knobs
  • – Fold clothes and match socks with help
  • – Weed the garden with help
  • – Make a simple salad
  • – Organize the mud room and storage room
  • – Wipe bathroom vanity and sink
  • – Sweep the front porch
  • – Vaccum with help
  • – Sweep the back porch
  • – Wipe down counters with help
  • – Clean out the van
  • – Feed the animals with help
  • – Organize toy room
  • – Write a thank you note with supervision
  • – Clean bathroom walls
  • – Take a shower by yourself without help
  • – Oil the wooden furniture

Chores for 9-10

  • – Unload dishwasher
  • – Wash your own laundry
  • – Water the plants
  • – Put groceries away
  • – Dry the dishes
  • – Hang, fold, and put away clean clothes
  • – Weed the garden
  • – Make scrambled eggs
  • – Rake leaves
  • – Vacuum
  • – Peel carrots and potatoes
  • – Sweep the garage and driveway
  • – Wipe down counters
  • – Dust furniture
  • – Wash the windows
  • – Feed the animals
  • – Organize school room
  • – Food prep (Wash, dice, cut, measure)
  • – Write Thank you notes
  • – Clean the Stove Top
  • – Fill soap containers
  • – Clean the inside of the fridge

Chores for 11-12

  • – Clean garage
  • – Put clean dishes away
  • – Clean and detail vehicle
  • – Bring in the empty garbage cans from the curb
  • – Collect all trash
  • – Bake cookies
  • – Clean glass items
  • – Change light bulbs
  • – Help younger siblings
  • – Bring the Mail inside
  • – Clean the kitchen
  • – Vacuum the stairs
  • – Clean shower/tub

Chores for 13-18 years

  • – Clean the toilet inside and out
  • – Watch younger siblings
  • – Clean mirrors
  • – Cook a complete meal
  • – Make a simple meal
  • – Help with simple home repairs
  • – Clean the garage
  • – Clean stove and oven
  • – Mow the lawn
  • – Trim hedges
  • – Iron clothes
  • – Make meals

Chores for 16-18 years

  • – Prepare family meals
  • – Maintain car
  • – Earn spending money
  • – Trim trees
  • – Deep clean household appliances
  • – Take the dog for a walk
  • – Purchase clothes with approval